Four Eight Fitness is a business my sister in law is starting... she is a certified Cross Fit Trainer and she's starting to train anyone who's interested! She is SUCH a sweetheart and she is full of knowledge about health, exercise, and all that it entails!
Click HERE to go her website for more information. I'm telling you, she is one of the most sweetest, sincere people you willl ever meet!
Plus... her baby (my nephew Jack) is just ADORABLE!
Give her a shout out and show her some bloggin' love!!